Transform Your World with The Sedona Method®

Posts Tagged ‘releasing’

The Sedona Method®: Tools and Coaching for the Free Throw Line of Life

hen I was a grade-schooler at a parochial school in Northern California my first basketball coach was a man named Jim Knecht. A kind man, he was short, wore glasses and despite a hunched back, was quite nimble. Though not a great physical specimen he had a strong interest in sharing what he knew about a game that he loved and was good at. He wasn’t forceful or arrogant; his style was gentle, tinged with lots of humor and plenty of hustle. He’d show us kids how to shoot a free throw. With his big hands on either side of the leather ball, he’d toe the free throw line, legs apart, knees bent, relaxed and confident. He’d twirl the ball in his hands and then flip it up […]

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Road Trip Releasing Tip Revelation: Releasing IS Natural!

This acknowledgement and thank you came in not too long ago from Evie in Scotland, a recipient of our Road Trip Releasing Tips video series… A Big Thank You  Hi everyone and especially Tim and Annrika, A wee while ago I signed up to get email newsletters from Annrika and Tim. These contain videos of either Annrika or Tim giving some tips on releasing. In a recent one Tim gives some tips for newbies. I'm not a newbie, on this forum I'm a big talker, in fact,  but I found this tip to be just what I needed. Tim talks about how The Sedona Method is easy. I can't say I've always found it that way. He goes on to say that it's natural, that […]

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