Transform Your World with The Sedona Method®

Posts Tagged ‘how to let go’

The Power of Letting Go in Mexico City

Dear All, The Power of Letting Go With The Sedona Method Mexico City – October 19 – 21, 2018 We all want the best that life has to offer. This means, for most of us, experiencing growth in all areas of our lives with abundant energy and a constant sense of peace and wellbeing. What makes letting go with The Sedona Method so powerful? The Sedona Method is the “how-to of letting go.” It is an experiential process that helps you change yourself from the inside out. It allows you to let go of, eliminate, the subconscious blocks that hold you back from having, being, and doing what you choose. Letting go is the simplest and easiest way to live life and open to having the life you […]

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Free Sedona Method Movie Event 14 Sept., Beenleigh, QLD

Please contact Francoise Kingsley at Caring Natural Therapies, Brisbane for details of The Sedona Method "Letting Go" free movie event – Saturday, 14th September at 2pm -Beenleigh Events Centre, Beenleigh, QLD. Find out 'how The Sedona Method is able to enhance one's health by supporting / complementing any health related practice….' Whatever the cause, the negative effects of stress can take many forms, from sabotaging our health, to eroding our general happiness and well-being. It is not enough to learn to 'cope' with stress, or try to sweep stressors from our lives, temporary at best. Instead, it is healthier to let go of the inner reactions to life's challenges. Stress comes from reactivity to what's happening, so, by first addressing the inner disturbance and allowing the pent […]

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Australia Intensive, 11-15 October 2013

Dear All. Brisbane, Australia is the location for a Sedona Method Intensive! Part 1: The Key to Happiness and Wellbeing, October 11-13, 2013  Part 2: Acceleration with The 5th Way, October 14-15, 2013 We've all heard, "Happiness is our basic nature."  So, if that is true, why do we experience unhappiness? Perhaps all we have to do is investigate and let go of the limiting patterns of thought, rules, conditioning and beliefs about ourselves and life that have been robbing us of what is naturally within us, and allow the happiness to shine through. This upcoming Australia Intensive is an opportunity to do just that…to deeply investigate, dissolve and free ourselves from the limitations to directly, intimately experience this much sought after aspect of our basic […]

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Summer

Ah, Summer! That time of year for all sorts of activities, sports and events: there's golf, tennis, picnicking, hiking, sailing, swimming, gardening, camping, sight-seeing and shopping, just to name a few. Our interests are so varied–seems like there's just so much to do and see, and we'll eagerly drive, fly, walk and cycle to get there! This summer, however, instead of looking to the rounds of golf, the days at the lake, the deluxe ten day cruise, or beachcombing at the seashore for satisfaction and enjoyment why not let the activity or event be an opportunity to release? We put off being relaxed and calm until we're in a setting that (in our minds, anyway) will do it for us. And, sometimes, the setting (or getting […]

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Emotional Health – A Little Loving Attention Goes a Long Way!

A healthy relationship with our emotions is key to emotional health. motions are natural to the body, yet how much attention do we give to how (or what) we are feeling throughout the day? Aren't we generally ignoring our feelings, or resisting them, or downright denying their existence by barreling through them most of the time? Neglecting our emotional health can be extremely detrimental to our overall physical health and well-being. Tension, fatigue, or stress, for example, if left unaddressed on an ongoing basis, can affect the natural functioning of the body, inhibiting the immune system and the body's innate ability to take care of itself. So, with our emotional health in mind, let's take a look at our relationship to our emotions and our […]

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How to Let Go: Regaining Your Natural Buddha Baby Abilities

If you are reading this and under the age of two, you are extraordinary! Under two years old and you can read! Wow! Most children two and under, universally, have no interest in reading, or anything, for that matter, other than being. They do exercise an ability, however, that is quite ordinary, quite natural to them (but either overlooked, forgotten or sought after by the giants around them): the babes naturally, intuitively, and constantly "know" how to let go. They are absolute masters on how to let go! If you've got kids or grandkids, and you've spent any time observing the 'littlies, you know what I mean. Feelings and sensations just pass through the little guys…there's no holding on, no resistance…they simply allow whatever is […]

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